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Just like an average person couldn’t hope to lose weight by gorging themselves on pizza, doughnuts, and ice cream, a person who has undergone LAP-BAND® surgery can’t hope to lose weight by refusing to stick with the dietary requirements their doctor has laid out. What you eat, how you eat it, and your commitment to losing weight will determine how successful you are at utilizing the incredibly effective tool the LAP-BAND® has proven to be for thousands of recipients in the United States and around the world.

You’ll need to be ready to make a lifetime commitment to being healthy. That commitment should start even before you have the surgery so that as you recover and begin getting back to normal life, it isn’t as hard to adjust. Because your body will need adequate nutrients, your diet should revolve around nutrient-dense foods. This will help to keep you healthy even as you drop pounds of fat. As well, such foods and regular exercise are vital in boosting your metabolism, increasing your energy, and helping your body melt away the fat.